Morning practice
Yoga with Elisabetta
Each morning begins with yoga — not as exercise, but an invitation to arrive more fully in yourself.
The practice
Movement, breath, presence
Through mindful movement, conscious breathing, and gentle awareness, yoga helps you slow down, become present, and reconnect with your body before stepping into the afternoon experiences with the horses.
Over the course of the week, many women notice that the practice naturally supports the encounters with the horses. A quieter mind, a deeper connection to the body, and a greater awareness of breath often allow for more authentic communication — with the horses, and with themselves.
Meet your teacher
Elisabetta
For more than 25 years, Elisabetta has accompanied individuals and groups on paths of mindfulness, inner development, and self-discovery.
As a yoga teacher for adults and children, as well as an experienced teacher trainer, her work is rooted in direct experience and inspired by both Eastern and Western philosophical and spiritual traditions.
At the heart of her approach lies self-awareness — the foundation for living with greater balance, authenticity, and harmony. Every woman is welcome! This is yoga for everyone.
For Elisabetta, yoga is far more than a physical practice. It is a path of presence, deep listening, and self-discovery — gently inviting each person to meet themselves with openness, curiosity, and compassion.
Portrait to come — Elisabetta
The benefits
Why yoga?
Throughout the week, the daily practice supports:
- Greater body awareness
- A calmer, more centred mind
- Improved mobility and coordination
- More conscious breathing
- The ability to remain fully present
As the week unfolds, these qualities naturally become part of the encounters with the horses — shaping the way you move, listen, communicate, and connect with both yourself and the world around you.
Request your place
Begin each morning with presence
Tell us a little about yourself and which dates call to you. We reply personally.
Request your place